“When you talk, do not say harmful things, but say what people need–words that will help others become stronger. Then what you say will do good to those who listen to you.
And do not make the Holy Spirit sad. The Spirit is God’s proof that you belong to him. God gave you the Spirit to show that God will make you free when the final day comes.
Do not be bitter or angry or mad.
Never shout angrily or say things to hurt others.
Never do anything evil.
Be kind and loving to each other, and forgive each other just as God forgave you in Christ.” – Ephesians 4:29-32